Stir-fried Garlic Brussels Sprouts

 Stir-fried Garlic Brussels Sprouts are a great way of using up left over brussels sprouts or for simply adding a tasty side dish to your supper on a cold winters day.

Cooking Tip:

You don’t HAVE to add the garlic if you don’t like it. If you don’t like it, leave it out!


Add a little crispy pancetta or crispy bacon at the end if you’re not feeding vegans or vegetarians 


  • Fresh brussels sprouts, with the outer layer taken off and then chopped into quarters
  • A clove or two of fresh garlic, peeled and finely grated or crushed.
  • A little olive oil for stir-frying
  • Salt and Freshly ground black pepper to taste.
  • Optional: A little crispy bacon or crispy pancetta


In a frying pan or wok, heat the olive oil over a medium heat

Add the brussels sprouts and stir constantly

Add in the grated garlic if using and keep serving

When the sprouts look like they’re soft enough turn off the heat

Season well with salt and freshly ground black pepper

Add in the crispy pancetta or crispy bacon if using and serve.

Related Topic : Side Dishes


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Sarah Cooper

Sarah Cooper

I love cooking! I’m hoping that by sharing some of my cooking wisdom, recipes and tips with you you’ll come to love cooking as much as I do! When I’m not cooking and writing, I love spending time with my family and my cat and reading crime novels

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